Month: October 2018

We set our goals in life and work hard to hit them. Then what?...

For those that don’t know, I am a cancer survivor, 16 years ago I...

Gratitude isn’t extreme positivity. This doesn’t mean that gratitude isn’t positive and can’t be...

You do understand this is an incredibly subjective question right? Not far from asking...

It really isn’t that hard to show someone you appreciate them right? Maybe they...

There are plenty of studies supporting the notion that spiritual people are happier people....

Humans are social creatures, and happy people make time to connect with others. They...

By now, you’ve certainly heard that sitting is the new smoking. However, it isn’t...

We weren’t made to live in a cubicle, and supremely happy people know this....

Being able to laugh at life comes with a couple of perks that make...