Lessons A Caterpillar Can Teach Us Day 17

Lessons A Caterpillar Can Teach Us Day 17

Here are 5 – 7 of the seven daily habits that are probably keeping you underestimating yourself and playing small:

You Don’t Fuel Your Body Properly
Properly fueling my body was a major thing that kept me stuck when everything else in my life began to align. I made every excuse for why I couldn’t take an hour to exercise or eat right. I ended up hating the way I looked and feeling like crap most days. This was self-sabotaging. I was growing and so was my business. If I didn’t felt uncomfortable in my skin or like the way I looked, then I wouldn’t put myself out there. It was all one big, fat lie. Feeling good from the inside out and getting healthy are the keys to growth and expansion. Stop making excuses and get out there and move.

You Forget About All Sorts Of Self-Care
We often forget to care for ourselves. We’re taught to treat others with respect, but we don’t do it for ourselves. Can you expect someone else to treat you well if you yourself can’t? Self-care can include a digital detox, exercise and health, grooming and bubble baths, scheduling you time to do absolutely nothing. Putting yourself first is not a crime, rather it’s a necessity. Take care of yourself so you can take care of those around you.

You Don’t Believe In Yourself
There are few people who will love you unconditionally. You should always strive to be one of them. You heard that right: love yourself unconditionally. How everyone around you treats you and views you depends on yourself. If you don’t think you are worthy, why would anyone else? Set the standard for how you want to show up, how you want to feel and how you want to live. Know it. Believe it with every fiber of your being. Believe in the amazing gifts you have to share with the world and believe in yourself. Let your light shine and don’t ever be ashamed of it.

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